Show Notes
In Episode 306 of the Antler Up Podcast, host Jeremy Dinsmore sits down with Dr. Nick Bechtold of MTNTOUGH and Movement Physio for a powerful conversation on what it truly means to be prepared as a hunter. This episode goes beyond workouts and routines, diving into the role physical readiness plays in mental resilience, confidence, and performance when it matters most.
Drawing from his experience training hunters, military personnel, and first responders—as well as his hands-on work in physical therapy—Dr. Bechtold breaks down why consistent, intentional training is essential for longevity in the field. Together, Jeremy and Nick explore how physical preparedness sharpens decision-making under fatigue, builds mental toughness, and helps hunters show up capable rather than merely hopeful. Listeners will walk away with practical guidance on integrating smart, sustainable training into busy lives, along with a renewed perspective on preparation, mindset, and accountability. Whether you’re chasing whitetails close to home or pushing deep into the mountains, this episode will challenge you to elevate both your body and your approach to the hunt.
So, grab your gear, sit back, and join us on this episode as we Antler Up!
https://www.movementphysiomt.com/
